|
|
|
|
 |
Important
Mineral Partnerships For Health
|
Minerals are essential nutrients that serve the body in many ways. Many
minerals are active in their own right, serving individual purposes
within the body. However, the much more common way of working for minerals
is partnership. They act as cofactor in many complex substances and
processes. Many minerals complement each other, serving as cofactor
to each other in the body’s most essential processes.
The skeletal system benefits from the partnership of various minerals,
as do the teeth. Calcium and phosphorus, the two minerals that are present
in the highest amounts in the body, are the key mineral players in the
hard surfaces of bones and teeth, with the mineral magnesium serving
to help the body metabolize the calcium and the phosphorus. The mineral
manganese serves a purpose in this process as well and the mineral zinc
is needed to metabolize phosphorus. This group of minerals also combine
to protect the health of the nerves and to enhance the ability of the
nerves to communicate, as well as ensures the ability of the muscles
in the body to contract smoothly and regularly, contributing to, among
other things, a regular heartbeat.
The mineral iron is responsible for the production of hemoglobin in
the blood, which is what the red blood cells store the oxygen in as
they travel the body, supplying the cells and tissues with the oxygen
that is vital to their survival. But, without the mineral copper, the
body would be unable to absorb and use the iron. A deficiency in copper
results in an anemia that is similar to that caused by a deficiency
of iron.
Minerals serve as cofactors in a variety of chemical combinations in
the body that are essential processes of everything from food digestion
to oxygenation of the body’s cells. The entire functioning of the body
is built upon chemical and electrical reactions. These depend primarily
upon the nutrition we consume, which serves as fuel and, once broken
down to its basic elements, the chemicals needed to complete the various
interactions. The balance of the complex system is delicate, but must
be maintained to ensure health and peak performance.
The amount of mineral available in food and water can vary from region
to region. That is because the amount of minerals found in plants depends
on the quality of the soil, the type and amount of mineral deposits
in the soil. Growing the same crops in the same place year after year
can deplete the minerals in the soil. Topsoil erosion also can reduce
the minerals available in soil.
Nutritional supplements can serve as an effective and safe means of
ensuring that each day the body achieves the standard recommended daily
intake levels of the minerals it need to perform the essential operations
of the body. Because the balance of nutrients in the body is so important,
it is a good idea to engage in a consultation with a licensed nutritionist
who will be able to help you to devise a mineral supplement plan that
is best suited to your individual dietary needs.
About The Author:
Peter Dobler is a veteran in the IT business. His passion for experimenting
with new internet marketing strategies leads him to explore new niche
markets.
Read more about his experience with vitamins; visit
http://vitamins.online-business-idea.com
Other Vitamins Related Information
|
Introducing "Burn the Fat, Feed
the Muscle": A Complete Fat Burning System Based on The Secret
Techniques of The World's Best Bodybuilders and Fitness Models
 "Burn
the Fat, Feed the Muscle" (BFFM) is a 337 page fat burning success
manual in downloadable e-book format, jam-packed cover to cover
with all the fat loss methods previously known by only a small
handful of the worlds best fitness models and bodybuilders.
This program contains all the information you'll ever need to
help you melt away body fat permanently without muscle loss
and without using drugs or unnecessary supplements.
Get more information
|
|
Fit Over 40: Role Models For Excellence At Any Age!
 This
new e-book is already sending shock waves throughout the health
and fitness world... while making a lot of anti-aging and life
extension "experts" very nervous. But it’s also making a lot
of people like you very happy, because we really did "crack
the code" on getting in shape as fast as humanly possible.
Look: I searched for over
5 years to find the mentors to help propel me from sick
and fat to healthy and fit. Now you can get all the secrets
to better health and a better body – in less than 5 minutes!
We’ve found all the mentors for you!
Get more information
|
|
Start Burning Fat Today
 Did
you know that it is now possible to drop up to 14 POUNDS
in only 7 DAYS? That's right... The Negative
Calorie Diet™ can make it happen for you! Since 1997, thousands
of people from all over the world are using our
weight
loss program. Our
eBook reveals the
weight loss secrets
of consuming negative calorie foods to lose all the weight you
want!
Get more information
|
|
A Physician's
weight-loss
Secret.
 Drug-Free,
Natural Weight-Loss Diet System Leaves You Thinner...
Your Weight Easier
To Manage - Without Starving
14 years of weight
loss results prove that ...29 out of 30 people can
have a slimmer
body in as little as 6 to 8 weeks with this Safe,
No-Starving,
Drug-free weight-loss diet program.
Get more information
|
|
"Finally! … An Amazingly Simple 'It Feels Right' Method
For Getting Rid of Those Bumps and Dimples Called Cellulite
-- That Always Works"
 Lose
the embarrassing dimples of cellulite, look and feel more
confident (even in a bathing suit), as well as live a healthy
life of personal fulfillment through America's finest, no-gimmick,
cellulite treatment plan!
by Brad
Callen, Fitness Consultant and instructor of the
Cellulite No More System™
Get more information
|
|
