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Vitamins
And Minerals That Promote The Healing Of Wounds
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Vitamins, minerals and other nutrients, aside from keeping the internal
processes of the body healthy, strong and functioning well, also serve
to promote the healing of wounds, both on the external and inner surfaces
of the body. The rate at which wounds heal and the quality of the repair
tissues depends upon adequate nutrition. There are several vitamins,
minerals and other nutrients that affect the healing process.
Vitamin K is essential to the very first step of healing a wound – stopping
the bleeding, via the clotting of the blood. Without Vitamin K, healing
would not proceed, as the blood would not clot. Vitamin K partners with
the mineral calcium in the production of the body’s primary clotting
agent, thrombin.
One of the most important vitamins involved in the healing of wounds
is Vitamin C. It is particularly helpful in the growth and development
of new tissues, in part because it also supports the health and function
of the body’s many tiny capillaries that are responsible for taking
oxygen and nutrients to the far reaches of the body. Another aspect
of its importance in the growth and development of new tissues, thus
in wound healing, as well as the maintenance of existing tissues, has
to do with its role in collagen production. Collagen is what makes the
scar that holds a wound together and makes up the connective tissue
of the body. Collagen supports the structure of the skin. Vitamin C
is essential to the production of collagen, meaning that Vitamin C has
a great part in literally holding the body together.
Zinc is another mineral important to wound healing. There are more than
300 enzymes in the body that require zinc to perform their tasks. Many
of these enzymes relate directly to the healing of wounds, such as the
production of collagen. Zinc plays a role in the body being able to
make use of certain proteins and in cell division. However, it should
be noted, too much zinc can interfere with the healing of wounds. That
is because the body operates on a chemical system that has a delicate
balance, and too much zinc interferes with how the body uses copper
and other substances, thus throwing off the balance that is necessary
for the best wound healing.
Copper, a mineral, is also significant to the process of healing wounds.
Copper has many roles in the body, including being a component of numerous
enzymes. In terms of healing, one of its most important roles is in
the formation of collagen, which is essential to the wound healing process.
The vitamins, minerals and other nutrients that we consume daily are
what support all of the processes of the body and the mind. The healing
of wounds is essential to the body, and proper nutrition is what allows
the process of wound healing to operate at peak performance, meaning
that wounds heal as well and as quickly as they should. Dietary supplements
are an affordable, safe and convenient way to make sure that your body
is able to support the healing process.
About The Author:
Peter Dobler is a veteran in the IT business. His passion for experimenting
with new internet marketing strategies leads him to explore new niche
markets.
Read more about his experience with vitamins; visit
http://vitamins.online-business-idea.com
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